Hypno-Weightloss VGB Programme Trial

 Week 1

Welcome

Welcome to week one of the Hypno-Weightloss VGB Trial. I hope you enjoyed the first group session and are ready to make positive changes to your lifestyle and your current relationship with food. Enabling you to become the size and shape you wish to be.

Before we begin.

Please take heed to the following warning. - The recordings contained in Hypno-Weightloss Programme contain powerful hypnotic suggestions, specifically designed to take your mind and body, into a deep state of relaxation. It is therefore imperative that you do not listen to them whilst driving or operating machinery. In fact do not listen to them whilst doing anything which requires your full conscious awareness.

I suggest that you would benefit mostly by listening to the recording through headphones, whilst sitting or lying in a comfortable position, somewhere where there is a good chance of you being undisturbed for between 30 to 45 minutes. Please also ensure that your phone is either switched off or on silent.

Week 1 Recording - Slimming Mirror.

Please listen to the following recording at least once a day between now and our next session.


Please take some time, before our next session to complete the short feedback form.

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