Weight Management Programme


The Gwynedd Hypnotherapy Weight Management Programme is the programme of choice if you only have a small amount of weight to lose.

This One to One Programme run over 3 weekly or fortnightly sessions (depending on your specific situation ) has been specifically designed to help put you back in touch with your body's own natural ability to control your shape and size.

Using a powerful combination of techniques including Hypnotherapy, Visualisation, EFT. I will show you how you can :-

  • Identify the signals your body sends you when it has had enough food.
  • Identify and change unwanted eating habits   
  • Redefine your relationship with food
  • Feel more confident with your body
  • Increase your motivation to exercise
  • Achieve real and permanent weight loss

If you are ready to make positive changes to your lifestyle that will help you become the size and shape you wish to be, then this  the programme may be the one for you.

The 3 Session One to One Weight Management Programme costs just £150

 I offer a free, no obligation consultation for anyone considering participating in one of our programmes. During this free consultation, we can discuss your particular situation in more detail. I will then be able to suggest the programme which I feel best suites your needs and answer any questions you may have. If at the end of the consultation you wish to proceed, we would then register you onto the programme of your choice.


To book your FREE Consultation and find out how I can help you

become the size and shape you wish to be.

Call Gwynedd Hypnotherapy

on 01286 238809

or click here and fill out the contact us form


Other Gwynedd Hypnotherapy Programmes include

Hypno-Weightloss 10 Week Group Weight Loss Programme


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